Search Results for: exercises
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Article - 2 Minute Read
Learn About the Minimally Invasive Carpal Tunnel Procedure at UPMC
Carpal tunnel syndrome is often linked to technology use. It occurs in the thumb, index, and middle fingers. Find out more about CTS.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Does Counting Calories Work for Weight Loss?
Tracking your calories is one way to lose weight but does counting calories work for long-term weight loss? Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How Older Adults Can Get Started with Sports
Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
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Article - 5 Minute Read
How Long Does It Take to Recover from a C-Section?
One in three people deliver their baby by C-section. It's important to have a postpartum plan and know what to expect about C-section recovery time.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Matt’s Story: Getting Back to a Pain-Free Life
Learn more about Matt's story. For more information about outpatient rehabilitation at UPMC Rehabilitation Institute, call 1-888-723-4277.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
Should You Exercise While You’re Receiving Chemotherapy?
Exercise oncology includes physical activity as a part of cancer treatment. Learn more about the best exercises for cancer patients.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 5 Minute Read
Carpal Tunnel Syndrome Q&A with Neil Singh, DO
Carpal tunnel can cause numbness, tingling, and pain in the wrist and fingers. But it's very treatable. Dr. Neil Singh answers FAQs.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 4 Minute Read
Living With Social Anxiety as an LGBTQIA+ Person
LGBTQIA+ people experience social anxiety disorder at higher rates than other groups of people. Learn what it is and how to combat it.Read More
Categorized as: LGBTQIA+ Health, Living and Wellness
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Article - 4 Minute Read
The Collins Family Story: UPMC Orthopaedic Care
Joe and Bonnie Collins have had multiple orthopaedic surgeries at Coudersport, from back surgery and knee replacement to shoulder replacement. Read their story.Read More
Categorized as: Health Topics A-Z, Orthopaedics, UPMC Stories