Search Results for: exercises
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Article - 2 Minute Read
Ortho Injuries in Esports: Prevention, Treatment, Return to Gaming
According to an article in AAOS Now, hundreds of millions of players take part in esports and spend 5 to 10 hours per day in front of the screen. Those hours increase at both the collegiate and professional levels where esports teams can practice up to 12 hours a day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Regaining an Active Lifestyle Thanks to Robotic-Assisted Knee Replacement Surgery
After years of pain and decreasing activity, Shelly Cameron decided to go ahead with knee replacement surgery on both knees at UPMC. Her only regret: Not doing it sooner.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Video
50 Phenoms: How a Student Overcame a Traumatic Spinal Injury
Ryan Kolonich suffered a severe spinal injury while skiing in high school. But spinal surgery and rehab helped him recover.Watch Now
Categorized as: Health Topics A-Z, Orthopaedics, UPMC Stories
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Video
7 Simple Strategies to Prevent Heart Disease
Heart disease can lead to a heart attack or stroke. These simple heart disease prevention strategies will reduce your risk.Watch Now
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
Payton’s Story: Seamless Transition of Care for Freshman Quarterback
When an unexpected injury brought Payton's freshman high school football season to an abrupt end, he turned to our experts. Here's his story.Read More
Categorized as: Health Topics A-Z, Sports Medicine, UPMC Stories
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Video
50 Phenoms: How a Marathoner Kept Running After Triple Bypass Surgery
Joe Church had four heart attacks and went through open-heart surgery, but he returned to the starting line.Watch Now
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC Stories
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Article - 2 Minute Read
A Husband and Wife’s Rehabilitation Story
After husband and wife, Jeff and Cindy, both required rehabilitation for injuries, they turned to the experts at UPMC. Here's their story.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 4 Minute Read
How Exercise Helps With Anxiety
Experts agree: Working out is good for our bodies. But is it just as good for our mental health? Here's what we know about exercise and anxiety.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Meet Barb Dilucia: A Physical Therapy Patient
Barb first met her physical therapist for knee pain. After two knee replacement surgeries and more PT, she's regained independence.Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories