Search Results for: gym
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Article - 4 Minute Read
What Female Athletes Need to Know About Pelvic Health
According to Megan Glod, DPT, more people should consider their pelvic floor muscles when exercising. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Working Together: UPMC Gives You the Care and Coverage You Need
Medicare is the federal health insurance program for people age 65 and older and certain people who qualify as disabled. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Feeling Fatigued? Why It Could be Relative Energy Deficiency in Sport (RED-S)
Athletes that regularly experience fatigue, stress fractures, or decreased endurance, may be suffering from relative energy deficiency in sport, or RED-S.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
UPMC Podcast: Life After Weight Loss with Dr. Rubin
This podcast is for informational and educational purposes only. It is not medical care or advice. Clinicians should rely on their own medical judgments when advising their patients. Patients in need of medical care should consult their personal care provider. Losing a large amount of weight can be life-changing, but it can also come with…Watch Now
Categorized as: Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 6 Minute Read
Do People Living with Cancer Benefit from Rehabilitation?
Physical therapy can help improve mobility, reduce pain, increase stamina, and reduce brain fog for people who have been treated with cancer.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Video
50 Phenoms: How Monique Marion Bounced Back After Amputation
Monique had her right leg amputated above the right knee after an injury. But she shares a positive message with everyone she meets. Learn her story.Watch Now
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
Understanding Stages of the Flu
Learn about the incubation period, the early stages of the flu, the later stages, and how to take care of yourself at each stage.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 3 Minute Read
How Setting SMART Goals Can Help with Weight Loss
Developing healthy habits for weight management can feel overwhelming at times, but setting SMART goals can help you stay on track.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
What to Know About Candida Auris (C. Auris)
Candida auris is a yeast fungus that can cause infections ranging from minor to life-threatening. Learn more about it.Read More
Categorized as: Family Health, Living and Wellness