Search Results for: habits
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Article - 4 Minute Read
What Is Intuitive Eating?
Intuitive eating encourages people to listen to their own physical, mental, and emotional needs to meet their health goals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What Is Minimally Invasive Mitral Valve Repair?
Transcatheter edge-to-edge repair (TEER) with MitraClip™ may be an option for patients with mitral valve regurgitation. Learn more.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
Do I Really Need an Annual Physical?
Although you may not think you need to see your primary care physician every year for a checkup, making that annual trip is important.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Heart Disease in the LGBTQIA+ Community
The LGBTQ population has a higher risk of heart disease than the general population, but there are ways to reduce that risk.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, LGBTQIA+ Health, Living and Wellness
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Article - 2 Minute Read
Coping With Stress the Heart-Healthy Way
Stress can have an impact on your heart. But the way you deal with stress can have a positive effect. Learn more from UPMC.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
How to Prepare Your Body for Living Donation
Ready to become a living organ donor? Here's what you need to know to prepare your body for organ donation.Read More
Categorized as: Health Topics A-Z, Transplant
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Article - 4 Minute Read
How Much Weight Should You Gain During Pregnancy?
Wondering how much weight you should gain during pregnancy? Learn what your goal is and why it's important.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Podcast
UPMC HealthBeat Podcast: Getting Back on Track with Diet and Exercise
Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.Listen Now
Categorized as: UPMC HealthBeat Podcast