Search Results for: insomnia
-
Article - 4 Minute Read
Is Coffee Bad For you?
Is coffee good for you or bad for you? What about caffeine? Learn more about the potential health benefits of coffee.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
Am I Sleep Deprived?
Sleep, like food and water, is a fundamental human need. Learn more about the symptoms of sleep deprivation.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 4 Minute Read
Understanding Melatonin Side Effects
Melatonin is a hormone your brain's pineal gland produces. It's often called the sleep hormone. Learn more about melatonin.Read More
Categorized as: Health Topics A-Z, Sleep Health
-
Article - 12 Minute Read
Top Causes of Nighttime Restlessness — and How to Manage Them
Getting a good night's rest is important for many reasons. Allowing our bodies and minds to “reset" is critical for brain function, mood stabilization, and cellular repair.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 4 Minute Read
What Are the Warning Signs of Epilepsy?
Doctors usually diagnose epilepsy after 2 or more seizures without an explanation. Intense febrile seizures can be an early warning sign of epilepsy.Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
-
Article - 1 Minute Read
6 Reasons to Try a Video Visit
Virtual visits offer at-home care for non-emergency conditions. Here's information about UPMC video visits and AnywhereCare.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 3 Minute Read
The Postpartum Visit: What to Expect and Why You Shouldn’t Skip It
Discover the importance of postpartum care for new moms, plus learn what to expect at the postpartum visit and when your initial visit should take place.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
-
Article - 3 Minute Read
What to Do if You Can’t Sleep
Dealing with short-term or chronic insomnia? These tips can help you when you have trouble falling asleep or staying asleep.Read More
Categorized as: Family Health, Health Topics A-Z, Sleep Health
-
Article - 4 Minute Read
How Much Caffeine Is Too Much?
An estimated 80% of U.S. adults consume caffeine every day, but consuming too much could have an impact on your health. Learn more.Read More
Categorized as: Family Health, Living and Wellness