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Article - 3 Minute Read
How to Try On Glasses Virtually at the UPMC Vision Institute
Buying new eye glasses is a big commitment. Trying on frames online lets you slow down and explore your options. Here's how to "try on" glasses from home.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 8 Minute Read
Health Disparities Q&A with Representative Morgan Cephas Pennsylvania House of Representatives
Morgan Cephas represents the 192nd legislative district in West Philadelphia, the community in which she was born and raised.Read More
Categorized as: Health Equity, Living and Wellness
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Article - 4 Minute Read
Senior Communities and the Holidays: Coping in 2020
A completely different holiday season is ahead for seniors and their loved ones. Here are 4 creative ways to stay connected—and stay safe.Read More
Categorized as: COVID-19, Living and Wellness
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Article - 3 Minute Read
Tips for Traveling on Dialysis
Dialysis can be difficult for patients who travel. But with careful planning, you can have the vacation of a lifetime while staying healthy.Read More
Categorized as: Health Topics A-Z, Kidney Transplant, Transplant
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Article - 2 Minute Read
How Does a Plant-Based Diet Benefit You?
What you eat impacts your health and wellness, and one of the best dietary changes you can make is switching to a plant-based diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
Foods High in Fiber: What You Should Be Eating
Learn about the foods high in fiber that should be part of your daily diet and their important nutritional benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Eat Right, Bite by Bite
March is National Nutrition Month, a campaign created by the Academy of Nutrition and Dietetics to bring awareness to nutrition by encouraging the public to develop healthy eating and physical activity habits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
4 Tips for Managing Inflammatory Bowel Disease at Work
Balancing a busy work schedule can be tough for any adult, but for patients with inflammatory bowel disease (IBD) it can be even more difficult.Read More
Categorized as: Health Topics A-Z, Living and Wellness
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Article - 2 Minute Read
How to Add More Protein to Your Vegetarian Diet
Vegetarians can often have trouble incorporating nonanimal proteins into their diet. Learn more about protein-packed, plant-based foods for vegetarians.Read More
Categorized as: Living and Wellness, Nutrition