Search Results for: minerals
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Article - 5 Minute Read
Why Folic Acid Is Essential for Your Diet
Folic acid is a crucial vitamin, but many don't get enough. Learn about folic acid's health benefits, how to get more in your diet, and if you need a supplement.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 3 Minute Read
Can Green Powders Really Boost Your Health?
Social media influencers rave about the ease and health effects of green powders. But nutrition experts say these benefits are overblown. Green powders or “superfood” blends contain ground fruits, vegetables, grains, and algae. Similar products include fruit and vegetable supplements. Some include prebiotics, probiotics, or digestive enzymes. They may contain popular herbs like ashwagandha or…Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Are There Benefits to Extended Breastfeeding?
New AAP guidelines recommend extended breastfeeding until your child is two years old. This has benefits and challenges. Here's what you should know about it.Read More
Categorized as: Family Health, Health Topics A-Z, Pediatrics, Women's Health
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Article - 5 Minute Read
Should You Take Fish Oil Supplements?
Fish oil is one of the most popular supplements, but are they right for everyone? Learn what fish oil supplements do for your health.Read More
Categorized as: Family Health, Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
What’s the Difference Between Food Allergy and Intolerance?
Is your persistent belly pain and bloating from food allergies or food intolerances? Both can cause a physical reaction after eating certain foods, so it’s easy to confuse the two. But there are significant differences between food allergies and intolerances. Here’s a comparison between food allergies and intolerances, including what causes them and how you…Read More
Categorized as: Health Topics A-Z, Living and Wellness
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Article - 3 Minute Read
What Vitamins, Supplements, and Teas Support Lactation?
Learn about what vitamins promote breast milk production as well as healthy growth for your baby and teas for lactation to support your milk supply.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 4 Minute Read
Is Seltzer Water Bad for You?
Learn about the different kinds of carbonated water, whether carbonated water is good for you, and the health benefits of seltzer water.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Finding a Healthy Diet After Liver Transplant
After liver transplant surgery, eating a healthy diet and avoiding foods that can make you sick is vital. Get tips for what to eat after a liver transplant.Read More
Categorized as: Health Topics A-Z, Liver Transplant, Transplant
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Article - 3 Minute Read
Hair Loss After Bariatric Surgery
Learn about the causes and treatments for hair loss after bariatric surgery and how you can get proactive about your health.Read More
Categorized as: Family Health, Living and Wellness