Search Results for: nutrients
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Article - 3 Minute Read
Can Green Powders Really Boost Your Health?
Social media influencers rave about the ease and health effects of green powders. But nutrition experts say these benefits are overblown. Green powders or “superfood” blends contain ground fruits, vegetables, grains, and algae. Similar products include fruit and vegetable supplements. Some include prebiotics, probiotics, or digestive enzymes. They may contain popular herbs like ashwagandha or…Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Understanding Your Circulatory Health with Dr. Go
Poor circulation can cause many health problems. Learn the importance of healthy blood flow and some solutions for circulation issues with Dr. Catherine Go.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Video
UPMC Podcast: Life After Weight Loss with Dr. Rubin
This podcast is for informational and educational purposes only. It is not medical care or advice. Clinicians should rely on their own medical judgments when advising their patients. Patients in need of medical care should consult their personal care provider. Losing a large amount of weight can be life-changing, but it can also come with…Watch Now
Categorized as: Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 5 Minute Read
You Can Improve Your Circulation With These Simple Steps
Poor circulation is usually a sign of high blood pressure, diabetes, or another problem. Here are some are some things you can do to improve your circulation.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 6 Minute Read
What You Should Know If Your Child Needs a Feeding Tube
Finding out your baby needs a feeding tube is scary, but it's not as complicated as it seems. Learn how baby feeding tubes work and why a child might need one.Read More
Categorized as: Health Topics A-Z, Pediatrics
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Article - 3 Minute Read
9 Ways to Prevent Back and Neck Pain
Try these 9 tips for preventing back and neck pain, from belly breathing and lifting techniques to hacks for making bleachers more comfortable.Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 3 Minute Read
What Vitamins, Supplements, and Teas Support Lactation?
Learn about what vitamins promote breast milk production as well as healthy growth for your baby and teas for lactation to support your milk supply.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 4 Minute Read
Is Seltzer Water Bad for You?
Learn about the different kinds of carbonated water, whether carbonated water is good for you, and the health benefits of seltzer water.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Treating Obesity as a Chronic Disease
David Rometo, MD, Clinical Director of the UPMC Center for Obesity Medicine, discusses a shift in mindset when it comes to weight loss, and approaches that can benefit a patient’s overall health.Listen Now
Categorized as: UPMC HealthBeat Podcast