Search Results for: nuts
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Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Do You Need More Calories While Breastfeeding?
Breastfeeding burns calories, so you may need to eat extra calories each day. Learn how many calories you need and how to fuel your body during breastfeeding.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
When to See a Doctor for Leg Swelling
What do swollen legs mean? Find out some of the causes of swollen legs and learn about swollen legs treatment options.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Can Magnesium Help You Sleep?
If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit?Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Natural Ways to Relieve Constipation
Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Am I Having a Gallbladder Attack?
Gallbladder attacks often cause extreme pain and are serious. Learn about the symptoms and when to go to the hospital for a gallbladder attack.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
How to Treat Psoriasis at Home
There's no cure for psoriasis, but there are plenty of ways to treat itchy, scaly skin outbreaks at home. Learn more.Read More
Categorized as: Health Topics A-Z, Skin Care