Search Results for: nuts
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Article - 5 Minute Read
6 Tips for Summertime Weight Loss
Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Healthy Green Smoothies for St. Patrick’s Day
Are green smoothies better for you? Learn about healthy alternatives to the typical St. Patrick's Day smoothie.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Lose that Post Holiday Weight…and Keep it Off
Read tips from UPMC BodyChangers to help lose that post-holiday weight and make some healthy lifestyle choices.Read More
Categorized as: Living and Wellness