Search Results for: pasta
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Why Folic Acid Is Essential for Your Diet
Folic acid is a crucial vitamin, but many don't get enough. Learn about folic acid's health benefits, how to get more in your diet, and if you need a supplement.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 5 Minute Read
Could Your Abdominal Pain Be Gallstones? Know the Warning Signs
Gallstones symptoms include pain in your belly and back. If you have frequent belly or back pain, especially after eating, talk to your doctor.Read More
Categorized as: Health Topics A-Z
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Article - 5 Minute Read
Finding a Healthy Diet After Liver Transplant
After liver transplant surgery, eating a healthy diet and avoiding foods that can make you sick is vital. Get tips for what to eat after a liver transplant.Read More
Categorized as: Health Topics A-Z, Liver Transplant, Transplant
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Article - 5 Minute Read
Eating the Most Nutrient-Dense Vegetables
Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Natural Ways to Relieve Constipation
Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Health Benefits of Spinach
Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
How to Start Meal Planning
Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More
Categorized as: Living and Wellness, Nutrition