Search Results for: quinoa
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Article - 4 Minute Read
Foods to Promote Breast Milk Production
Breastfeeding helps your baby get key nutrients. Learn foods that promote milk production and what to avoid to help your breast milk supply.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Foods to Avoid If You Have Gallbladder Issues
Your diet can help keep your gallbladder healthy and prevent gallstones. Learn which diet is best and which foods to avoid with gallbladder issues.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How to Treat Constipation at Home
If constipation has you backed up and uncomfortable, learn what's causing it and how to treat constipation at home.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Foods That Fight Cancer
Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Pregnancy After 35: How to Boost Fertility
Some women who try to get pregnant after 35 may find it's harder conceive naturally. Learn how to boost fertility in your 30s with diet and lifestyle changes.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Diet for Gestational Diabetes
Many women with gestational diabetes can manage it with a combination of diet and exercise. Learn how to plan healthy meals and snacks for gestational diabetes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Foods that Support Lactation
It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth