Search Results for: salads
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Article - 4 Minute Read
Here’s How Vegetarians Can Get Enough Protein After Weight Loss Surgery
Protein is important after bariatric surgery, but you might not get enough if you eat don't eat meat. This vegetarian meal plan can help.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Smart Eating Strategies for the Holidays
The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.Listen Now
Categorized as: Living and Wellness, UPMC HealthBeat Podcast
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How to Treat Kidney Stones at Home
If you have kidney stones, you don't always need to go to the doctor. Read on for how — and when — you should treat kidney stones at home.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 5 Minute Read
How to Prevent Kidney Stones
Passing a kidney stone is a painful experience — ask anyone who's had one. Here's how to prevent kidney stones naturally.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 3 Minute Read
Healthy School Lunch Ideas
Children need the right mix of foods to fuel them through the day. Find tips for packing healthy lunches for kids.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
IBD and Diet: Can Changing Your Diet Help Your Symptoms?
No single diet has been shown to prevent IBD symptoms for everyone. But these guidelines might help you better manage your IBD symptoms.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
How to Eat Well After Cancer
Nutrition after cancer can be a challenge. Get tips on what to eat and what to avoid when you're recovering.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Video
Ryan Shazier’s 50 Phenoms Podcast: Dropping the Beat on Sickle Cell Disease
Follow along as former NFL linebacker Ryan Shazier talks with Julian about his journey with overcoming sickle cell disease.Watch Now
Categorized as: Fitness, Living and Wellness