Search Results for: salads
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Video
Finding Balance: Julian and Ryan Shazier on Overcoming the Challenges of Chronic Disease
Pittsburgh Steelers linebacker Ryan Shazier meets up with Julian Cann, a rapper who fights his sickle cell disease with a healthy lifestyle.Watch Now
Categorized as: Fitness, Living and Wellness, Nutrition
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Article - 4 Minute Read
9 Holiday Leftovers You Can Make into Deliciously Healthy Meals
Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
An Overview of Healthy Cooking Oils and How to Use Them
Find out which healthy cooking oils you should be stocking in your pantry, plus discover the worst cooking oils for your health.Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
The Health Benefits of Avocados
Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet?Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Video Recipe
Video Recipe: Refresh Your Salad with Pinto Bean Salsa
Learn how to make this healthy pinto bean salsa that adds a fresh taste to a salad. It's full of yummy beans, corn, and avocados.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Is Sushi Safe to Eat? 3 Tips for Safer Sushi
When you're eating sushi, the last thing you want to think about it is how it could make you sick. Protect yourself with these safety tips for sushi.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
What Foods Contain Healthy Fats? 6 Options to Try
In order to make your diet more heart healthy, you need to eat more healthy fats. Find out which foods are healthy fats — your heart will thank you.Read More
Categorized as: Heart and Vascular Health, Nutrition