Search Results for: salads
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Article - 2 Minute Read
8 Foods Pregnant Women Should Avoid
Can pregnant women eat fish, raw dough, or cheese? Learn more about the foods pregnant women should avoid in their diet and what's safe for consumption.Read More
Categorized as: Nutrition, Pregnancy and Childbirth
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 5 Minute Read
Listeria Risk Factors & Prevention
About 1,600 cases of listeriosis are documented each year. Discover prevention methods and risk factors for this condition.Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth, Safety
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Healthy Mexican Food: Making Your Favorite Dishes Heart-Healthy
Love fare from south of the boarder? Enjoy your favorite foods with these heart-healthy Mexican food recipes and substitutions.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 1 Minute Read
How Can Increasing Your Tomato Intake Improve Your Heart Health?
Adding more tomatoes to your diet can have a big impact on your heart health. Learn more about tomatoes with our guide.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
Are Pickles Healthy? 6 Not-So-Sour Facts About Pickles
Salty and crunchy, pickles have a number of benefits to them – other than just being a delicious snack! Discover more facts about pickles!Read More
Categorized as: Nutrition
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Gallery
How to Recover from Overeating
After a night of overeating or excessive drinking, follow a few simple tips get back on a healthier track.Learn More
Categorized as: Nutrition
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Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.Read More
Categorized as: Heart and Vascular Health, Nutrition