Search Results for: snack
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 17 Minute Read
What to Know About Pediatric Living-Donor Liver Transplants
Learn about pediatric liver transplants and how it can save the lives of children with end-stage liver disease.Read More
Categorized as: Health Topics A-Z, Liver Transplant, Transplant
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Article - 6 Minute Read
Is Bariatric Surgery an Option for Teenagers?
Bariatric surgery is one treatment option for teenagers who are struggling with obesity and related health conditions. Learn more about its risks and benefits.Read More
Categorized as: Family Health, Living and Wellness
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Article - 8 Minute Read
10 Metabolism-Boosting Foods to Work into Your Diet
Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
How to Use Tech to Improve Your Health and Wellness
From pedometers and GPS watches to sleep and calorie-counting apps, people are using technology to help improve health and wellness. Learn more.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
How to Treat Acid Reflux at Home
If the burning pain of acid reflux keeps you up at night, these home remedies can help. Learn what causes it and how to treat acid reflux at home.Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 3 Minute Read
How to Build a Travel First-Aid Kit
Your travel first-aid kit should include items to treat an injury or illness during your trip. Learn more about what to include from UPMC.Read More
Categorized as: Family Health, Living and Wellness