Search Results for: spices
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Article - 2 Minute Read
4 Spices That Give Your Brain a Boost
What we eat affects our memory, cognition, mood, and focus. Learn how everyday spices can boost your brain power.Read More
Categorized as: Neurosurgery and Brain Health, Nutrition
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Article - 4 Minute Read
What You Need to Know About the Mediterranean Diet
Wondering why the Mediterranean diet is healthy? It's famous for heart health but offers other benefits too. Learn if it's right for you and how to start.Read More
Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition
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Article - 5 Minute Read
Is It Safe to Drink Olive Oil?
Drinking olive oil shots is a hot trend — but is it healthy? Here's what you need to know about olive oil and its health benefits.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Natural Ways to Relieve Constipation
Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How to Start Meal Planning
Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What Are Hospice Services?
What is hospice care? How is hospice and palliative care different? When should hospice care start? UPMC provides the answers to FAQs on hospice care.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How to Prevent Kidney Stones
Passing a kidney stone is a painful experience — ask anyone who's had one. Here's how to prevent kidney stones naturally.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 2 Minute Read
Foods that Support Lactation
It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth