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healthy foods

UPMC HealthBeat en español
  • Recipe

    Your New Favorite After-Workout Snack: Pretzel Stacks

    May 20, 2017

    Looking for a sweet and salty snack with a little crunch? These pretzel stacks are great for an after-workout boost. View Recipe

    Medically Reviewed by Sports Medicine

    Categorized as: Sports Medicine

    Tagged with: healthy foods, Healthy Snacks, recipes, sports medicine

    Exercise after bariatric surgery
  • Article - 2 Minute Read

    5 Easy Ways To Help Prevent Cancer

    July 17, 2015

    Cancer is scary, but there are ways you can help prevent developing this disease. Five easy lifestyle changes can help. Learn more! Read More

    Medically Reviewed by UPMC Hillman Cancer Center

    Categorized as: Cancer Care

    Tagged with: breast cancer, cancer prevention, head and neck cancer, healthy foods, pancreatic cancer, prevent cancer, prostate cancer, sunscreen, Tobacco

    stop cancer
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