Healthy Snacks

Toss that bag of potato chips — it’s time to snack smarter. Whether you’re on the go or looking for a light treat to enjoy on the couch, these recipes are sure to satisfy.

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Video Recipe

Video Recipe: Crispy Seasoned Chickpeas

October 21, 2019

Learn how to make these crispy chickpea snacks with three different seasonings. These are the perfect snack. Get the recipe. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: Healthy Snacks
Article - 4 Minute Read

Healthy Snacks to Power Studying

August 19, 2019

The college years are a critical time for learning. Students who select foods that fuel their studies are far more likely to succeed. Research has consistently found that eating a nutritious, varied diet can improve concentration, enhance memory, prolong attention span, and improve thinking. Students who regularly eat nutrient-rich foods also display more efficient problem-solving… Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Healthy Snacks, Nutrition for Young Adults, Pinnacle Health
Recipe

Buffalo Cauliflower Bites with Greek Yogurt Ranch Dip

March 19, 2019

These buffalo cauliflower bites with Greek yogurt ranch will satisfy your cravings. Learn how to make your favorite appetizer healthy. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: Healthy Snacks
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Article - 1 Minute Read

100 Calorie Snack Ideas

November 6, 2018

Try these tasty and easy 100-calorie snacks to satisfy your hunger between meals. Find out which snacks are healthiest! Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Healthy Snacks, Pinnacle Health
Video Recipe

Video Recipe: Light and Creamy White Bean Dip

June 21, 2018

Our light and creamy white bean dip cuts out extra calories and fat without ditching flavor. Get the recipe from UPMC HealthBeat. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy recipe, Healthy Snacks, Nutrition, Quick and Easy Recipes, recipe, video
Video Recipe

Video Recipe: No-Bake Oatmeal Protein Balls

January 11, 2018

Satisfy your sweet tooth — and still get a great balance of fiber and protein. Learn how to make no-bake oatmeal protein balls. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy eating, Healthy Snacks, Nutrition, Quick and Easy Recipes, recipe, video
Video Recipe

Video Recipe: Two Ways to Snack on Sweet Potatoes

December 1, 2017

Packed with vitamins A and C, sweet potatoes are a great addition to any meal. Learn two new ways to incorporate them into your diet. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy eating, Healthy Snacks, Nutrition, sweet potato recipe, sweet potatoes, video recipes
Video Recipe

Video: Snack Healthier with Crispy Kale Chips

July 25, 2017

Swap out your potato chips for these green and crispy kale chips. You can whip up a batch in just 15 minutes! Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy recipe, Healthy Snacks, recipe, vegetables
Video Recipe

Video: Trade Your Potato Chips for Crispy Green Beans

July 19, 2017

Instead of junk food, try nibbling on these crispy green beans. This light and healthy snack helps you get your daily dose of veggies. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy recipe, Healthy Snacks, recipe, vegetables