recipes

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Article - 4 Minute Read

9 Holiday Leftovers You Can Make into Deliciously Healthy Meals

November 21, 2019

Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Holiday Recipes, holiday season, Pinnacle Health, recipes
Video Recipe

Video Recipe: Quinoa and Veggie-Stuffed Peppers

May 25, 2018

Watch this video to learn how you can make a traditional stuffed pepper dish healthier! We use nutrient-dense quinoa & vegetables to stuff roasted peppers. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: healthy eating, heart disease, nutrition, recipes, vegetables, Vegetarian and Plant-Based Recipes
Video Recipe

Recipe Video: Healthy No-Bake Truffle Cookies

May 15, 2018

Need something to satisfy your sweet tooth? Learn how to make these healthy no-bake cookies from UPMC HealthBeat. Watch the video for more. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: Healthy Dessert Recipes, healthy eating, healthy recipes, Heart Health, nutrition, recipe, recipes, video
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Video Recipe

Video Recipe: Bold Kimchi Brown Rice

May 8, 2018

Try this brown rice dish for your next dinner. The Kimchi and mushrooms make this a healthy and nutrient-rich option. Get the recipe. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: nutrition, recipes, Weeknight Dinner Recipes
Video Recipe

Video Recipe: Easy Shrimp and Couscous

April 11, 2018

Learn how to make this nutritious meal complete with whole grains, protein, vegetables, and a light-creamy sauce in under 30 minutes. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: food, healthy eating, healthy recipes, nutrition, recipe, recipes, Weeknight Dinner Recipes
Video Recipe

Video Recipe: No-Bake Black Bean Brownie Pops

April 5, 2018

These brownie pops will have you thinking you're cheating on your diet but actually, they are packed with protein and nutrients. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: Healthy Dessert Recipes, nutrition, recipes, video
Video Recipe

Video Recipe: Roasted Garlic and Ricotta Mashed Cauliflower

March 27, 2018

Learn how to make this healthy version of your favorite comfort food: mashed potatoes. We substitute cauliflower for the potatoes in our version. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: food, healthy eating, healthy recipes, nutrition, recipe, recipes, Vegetarian and Plant-Based Recipes
Video Recipe

Video Recipe: Chicken Lettuce Wraps Packed with Protein

March 13, 2018

Learn how to make these savory chicken lettuce wraps in just a few simple steps. Watch our recipe video for more. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: healthy eating, healthy recipes, nutrition, Our Favorite Chicken Recipes, recipe, recipes, vegetables
Article - 3 Minute Read

3 Heart-Healthy Recipe Ideas You’ll Love

February 27, 2018

Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: Heart Health, heart healthy recipes, Heart-Healthy Recipes, recipes