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recipes

UPMC HealthBeat en español
  • Article - 4 Minute Read

    9 Holiday Leftovers You Can Make into Deliciously Healthy Meals

    November 21, 2019

    Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare. Read More

    Medically Reviewed by UPMC Harrisburg

    Categorized as: Living and Wellness, Nutrition

    Tagged with: Holiday Recipes, holiday season, Pinnacle Health, recipes

    holiday leftovers into healthy meals
  • Video Recipe

    Video Recipe: Quinoa and Veggie-Stuffed Peppers

    May 25, 2018

    Watch this video to learn how you can make a traditional stuffed pepper dish healthier! We use nutrient-dense quinoa & vegetables to stuff roasted peppers. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: healthy eating, heart disease, nutrition, recipes, vegetables, Vegetarian and Plant-Based Recipes

  • Video Recipe

    Recipe Video: Healthy No-Bake Truffle Cookies

    May 15, 2018

    Need something to satisfy your sweet tooth? Learn how to make these healthy no-bake cookies from UPMC HealthBeat. Watch the video for more. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: Healthy Dessert Recipes, healthy eating, healthy recipes, Heart Health, nutrition, recipe, recipes, video

    No-bake truffle cookies
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  • Video Recipe

    Video Recipe: Bold Kimchi Brown Rice

    May 8, 2018

    Try this brown rice dish for your next dinner. The Kimchi and mushrooms make this a healthy and nutrient-rich option. Get the recipe. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: nutrition, recipes, Weeknight Dinner Recipes

    Try our Kimchi Brown Rice recipe.
  • Video Recipe

    Video Recipe: Easy Shrimp and Couscous

    April 11, 2018

    Learn how to make this nutritious meal complete with whole grains, protein, vegetables, and a light-creamy sauce in under 30 minutes. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: food, healthy eating, healthy recipes, nutrition, recipe, recipes, Weeknight Dinner Recipes

    Try this easy shrimp and couscous recipe
  • Video Recipe

    Video Recipe: No-Bake Black Bean Brownie Pops

    April 5, 2018

    These brownie pops will have you thinking you're cheating on your diet but actually, they are packed with protein and nutrients. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: Healthy Dessert Recipes, nutrition, recipes, video

    No-bake black bean brownie pops
  • Video Recipe

    Video Recipe: Roasted Garlic and Ricotta Mashed Cauliflower

    March 27, 2018

    Learn how to make this healthy version of your favorite comfort food: mashed potatoes. We substitute cauliflower for the potatoes in our version. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: food, healthy eating, healthy recipes, nutrition, recipe, recipes, Vegetarian and Plant-Based Recipes

    recipe roasted garlic ricotta mashed cauliflower
  • Video Recipe

    Video Recipe: Chicken Lettuce Wraps Packed with Protein

    March 13, 2018

    Learn how to make these savory chicken lettuce wraps in just a few simple steps. Watch our recipe video for more. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: healthy eating, healthy recipes, nutrition, Our Favorite Chicken Recipes, recipe, recipes, vegetables

  • Article - 3 Minute Read

    3 Heart-Healthy Recipe Ideas You’ll Love

    February 27, 2018

    Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: Heart Health, heart healthy recipes, Heart-Healthy Recipes, recipes

    Try these heart healthy recipes
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