marathon prep

Article - 2 Minute Read

Ready for Race Day: The Complete Marathon Checklist

April 12, 2016

Take on those 26.2 miles with this marathon checklist for runners, complete with the running gear you need to pack for race day.  Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: marathon gear, marathon prep, pittsburgh marathon, race day checklist, race day gear, race ready, running, running gear

Gallery

Marathon Training Tips and Advice

January 25, 2016

Training for a marathon can seem like a very daunting task. We've compiled several of our best marathon training articles to help you start to get ready! Learn More

Categorized as: Fitness, Sports Medicine

Tagged with: cross training, half marathon, marathon, marathon prep, running, training

Article - 4 Minute Read

Marathon Blogger Joe A. Talks Marathon Prep

February 16, 2015

Are you in the early stages of marathon training? Learn how Joe A., a marathon runner, prepared for each of his five marathons in the past two years. Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: 10K, 5k, Dick's Sporting Goods Pittsburgh Marathon, marathon prep, marathon recovery, marathon training, running, training

Video

Video: Tips for Training for a Marathon in Cold Weather

February 18, 2014

Learn more about training for a marathon during the colder months by reading this blog post and watching its related video by UPMC Sports Medicine. Watch Now

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: 5k, half marathon, Jeanne Doperak DO, marathon, marathon prep, pittsburgh marathon, runners