Tag: running

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Improve Your Mental Endurance for Running with These Tips

Sports Medicine, May 1, 2018

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Sandra’s Story: How Sports Nutrition Improved One Runner’s Race Times

Sports Medicine, January 2, 2018

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10 Tips to Keep Runners Safe in the Summer

Primary Care, May 3, 2017

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3 Incredible Ways Running Can Improve Your Mood

Mental Health, April 25, 2017

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Maximize Your Run by Getting Good Rest

Sports Medicine, April 2, 2017

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4 Simple Skin Care Tips for Athletes

Dermatology, October 4, 2016

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Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

Sports Medicine, August 26, 2016

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Shoulder Pain From Running: How to Cope

Sports Medicine, August 5, 2016

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For One Runner, Cross Training Makes the Difference

Sports Medicine, April 26, 2016