Article - 3 Minute Read
July 12, 2015
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury.
Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: exercise, injuries, injury, O, pain, rotator cuff injury, The Oprah Magazine, UPMC Lemieux Sports Complex, workout