Making healthy food choices at this time of the year is challenging. Holiday feasts. Office parties. Sweet treats and high-calorie goodies everywhere you turn. But thanks to the following smart strategies, you can enjoy all those occasions and still stay healthy and trim. Be realistic. Don’t plan to lose weight… Read more »
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During the holiday season, children look forward to the special foods that come along with each party, celebration, or get-together, but parents are often plagued by a nagging sense of guilt that they are serving unhealthy foods. Although it may seem difficult to set reasonable limits on all these treats… Read more »
The urinary tract is the body’s drainage system for removing wastes and extra water. It includes the kidneys, ureters, bladder, and urethra. A urinary tract infection (UTI) occurs when a bacteria infects any part of the urinary tract. Urinary Tract Infection Risks & Symptoms Women have a higher risk of… Read more »
Sometimes fact is stranger than fiction. It would seem reasonable that with millions of sperm and only one egg the majority of infertility problems would lie with the female. Not true, according to the National Library of Medicine. Difficulties with fertility are evenly split: One third of the time the… Read more »