Search Results for: asparagus

• Video Recipe

  Video Recipe: Spring Asparagus Salad

  March 12, 2023

  Celebrate the season with a light, delicious dish. Impress your friends with this simple spring asparagus salad. Get the recipe.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with:

  

• Article - 5 Minute Read

  Why Folic Acid Is Essential for Your Diet

  September 22, 2023

  Folic acid is a crucial vitamin, but many don't get enough. Learn about folic acid's health benefits, how to get more in your diet, and if you need a supplement.Read More

  Medically Reviewed by UPMC

  Categorized as: Health Topics A-Z, Nutrition

  Tagged with: New Year - Living and Wellness

  

• Article - 5 Minute Read

  Eating the Most Nutrient-Dense Vegetables

  June 2, 2023

  Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

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• Article - 2 Minute Read

  Foods that Support Lactation

  November 8, 2021

  It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Health Topics A-Z, Pregnancy and Childbirth

  Tagged with:

  

• Article - 2 Minute Read

  IBD and Diet: Can Changing Your Diet Help Your Symptoms?

  May 19, 2022

  No single diet has been shown to prevent IBD symptoms for everyone. But these guidelines might help you better manage your IBD symptoms.Read More

  Medically Reviewed by Digestive Disorders

  Categorized as: Family Health, Living and Wellness

  Tagged with:

  

• Video Recipe

  Video Recipe: Roasted Baby Spring Vegetables

  March 14, 2023

  Radishes, carrots, asparagus, and potatoes will fill you up with flavorful veggie goodness. Brighten up your plate with this delicious side.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with:

  

• Article - 3 Minute Read

  What Is the Mind-Gut Connection?

  November 18, 2020

  Find out how the mind-gut connection may offer ways to treat both mental health issues and digestive problems—and how UPMC's Digestive Health Care can help.Read More

  Medically Reviewed by Digestive Disorders

  Categorized as: Family Health, Living and Wellness

  Tagged with:

  

• Article - 3 Minute Read

  Foods to Eat When You Have the Flu

  October 1, 2020

  Here are the best foods to eat when fighting off a flu infection.Read More

  Medically Reviewed by Primary Care

  Categorized as: Living and Wellness

  Tagged with: cold and flu

  

• Video

  Ryan Shazier’s 50 Phenoms Podcast: Dropping the Beat on Sickle Cell Disease

  February 5, 2024

  Follow along as former NFL linebacker Ryan Shazier talks with Julian about his journey with overcoming sickle cell disease.Watch Now

  Medically Reviewed by UPMC

  Categorized as: Fitness, Living and Wellness

  Tagged with: Ryan Shazier's 50 Phenoms, Ryan Shazier's 50 Phenoms Season 1 Podcast