Search Results for: burger

• Article - 2 Minute Read

  Cooking Out This Summer? How to Make Your Burger Healthier

  June 17, 2021

  We've got five tips for turning that high-calorie burger into a healthier meal. Get inspired for your healthy summer cookout.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with:

  

• Recipe

  Recipe: Mexican Spinach Black Bean Burgers

  June 6, 2022

  These Southwest-inspired veggie burgers can be prepared in a matter of minutes. They're high in fiber and plant protein. Get the recipe.View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Pinnacle Health, Weeknight Dinner Recipes

  

• Article - 1 Minute Read

  5 Healthy Burger Bun Alternatives

  October 24, 2023

  Looking for a healthy alternative to traditional burger buns this summer? Enjoy your grilled hamburgers with these 5 nutrient-packed bun alternatives.Read More

  Medically Reviewed by Digestive Disorders

  Categorized as: Nutrition

  Tagged with: barbecues, Buns, burgers, celiac disease, cookout, eggplant, gluten-free, grill, lettuce wrap, magnesium, portobello mushroom, potassium, red peppers, romaine lettuce, tomatoes

  

• Never Miss a Beat

  Subscribe to our HealthBeat newsletter!

  (Tap to Join!)(Click to Join!)

  Enter your email to subscribe Continue

  I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

  Thank you for subscribing!

  You can now select the specific newsletters you'd like to receive.

  You are already subscribed.

  Subscribe to more newsletters in our email preference center.

  Sorry, an error occurred. Please try again later.

  Or try our email preference center instead.

  Get Healthy Tips Sent to Your Phone!

  Enter your mobile phone number Text Me

  Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.

• Article - 2 Minute Read

  Forget the Burgers. It’s All About Fish This Summer!

  May 28, 2014

  Learn more about the benefits that fish offer versus other traditionally grilled foods, and some of the diseases they can prevent in the future.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: American Heart Association, burgers, gish grilling tips, grilling fish, heart-healthy diet, hot dogs, iodine, iron, ketchup, magnesium, omega-3 fatty acids, potassium, zinc

  

• Article - 5 Minute Read

  How to Get More Plant-based Protein

  March 6, 2024

  Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 4 Minute Read

  Is Colon Cancer Hereditary?

  November 27, 2023

  Colon cancer can run in families, leading you to wonder about the link between colon cancer and genetics. Learn more about the link and how to reduce your risk.Read More

  Medically Reviewed by UPMC

  Categorized as: Cancer Care, Health Topics A-Z

  Tagged with: Discovery

  

• Article - 4 Minute Read

  How to Eat Healthy When Dining Out

  February 14, 2023

  There's no reason you can't dine out when you're watching your diet. These helpful tips will help you stay on track at any restaurant.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 4 Minute Read

  How Much Weight Should You Gain During Pregnancy?

  April 5, 2024

  Wondering how much weight you should gain during pregnancy? Learn what your goal is and why it's important.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Health Topics A-Z, Pregnancy and Childbirth

  Tagged with: Discovery, Provider

  

• Article - 4 Minute Read

  Foods to Promote Breast Milk Production

  September 14, 2022

  Breastfeeding helps your baby get key nutrients. Learn foods that promote milk production and what to avoid to help your breast milk supply.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Health Topics A-Z, Pregnancy and Childbirth

  Tagged with: