Search Results for: conditioning
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Article - 3 Minute Read
Zika Virus: Myths vs. Facts
How much of a threat does the Zika virus really pose? Decipher fact from myth with our guide to Zika.Read More
Categorized as: Family Health, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
Limit Noise to Boost Your Child’s Brain Power
Noise pollution has negative effects on children's memory and attention. Learn how to help your child's developing brain by minimizing noise.Read More
Categorized as: Neurosurgery and Brain Health
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Article - 2 Minute Read
Elbow Injuries: Don’t Ignore Your Elbow’s Warning Signs
Elbow injuries are among the most common and most serious injuries baseball players suffer. Discover the symptoms and treatment options for elbow injuries.Read More
Categorized as: Fitness, Sports Medicine
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Article - 3 Minute Read
Arm Soreness: What Does It Mean for Baseball Players?
Arm soreness can occur in pitchers and other baseball players. Learn about the symptoms and discover treatment and prevention to help you stay on the field.Read More
Categorized as: Sports Medicine
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Youth Hockey Injuries Q&A with Dr. Vyas
Dr. Dharmesh Vyas, MD, PhD of UPMC Sports Medicine answers some commonly asked questions about youth hockey injuries and nutrition.Learn More
Categorized as: Living and Wellness, Sports Medicine
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Sports Performance Programs Help Athletes Get Back in the Game
Dedicated athletes understand that even solo sports require a supportive team. That's where sports performance programs come in. Learn more.Learn More
Categorized as: Sports Medicine
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Hand and Arm Injuries in Athletes
Upper extremity injuries are some of the most common injuries in athletes. They also can be easily dismissed or downplayed by the athlete when they want to get back to sport.Learn More
Categorized as: Health Topics A-Z, Orthopaedics
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What Is Aquatic Physical Therapy?
Aquatic therapy benefits a many different types of patients, by decreasing the amount of stress on joints and allowing them to focus on movement.Learn More
Categorized as: Rehabilitation, Sports Medicine
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Article - 2 Minute Read
5 Easy Lower Body Exercises
Lily Feldman, a strength and conditioning specialist with UPMC Sports Medicine, demonstrates 5 easy exercises that will help keep your lower body strong.Read More
Categorized as: Fitness, Sports Medicine