Search Results for: conditioning
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Article - 2 Minute Read
How Industrial Rehabilitation Helps You Get Back to Work
Industrial rehabilitation focuses on work-related tasks to ensure that employees can return to work and safely perform job functions.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Videos
Video: A Conversation with Dr. Abhi Humar and Cam Heyward
Dr. Abhi Humar talks about the importance of living liver donors with special guest Cam Heyward of the Pittsburgh Steelers.Watch Now
Categorized as: Living and Wellness
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Article - 2 Minute Read
Off-Season Hockey: Train Like the Pros
The experts at UPMC Sports Performance tell us what off-season hockey training may look like for the pros.Read More
Categorized as: Sports Medicine
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Gallery
8 Essential Winter Sport Safety Tips for Every Athlete
Before you hit the slopes or step in the rink this winter, keep in mind these eight tips to help keep you safe and ready to take on the elements.Learn More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Judo and Taekwondo: How Martial Arts Boost Your Health
Though they're often lumped together, judo and taekwondo are two very different martial arts that can benefit both your body and mind.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Play Safe: Preventing Injuries in Rugby
Rugby is an intense contact sport, where injuries are common. Most rugby injuries are muscle strains and sprains. Learn more with this injury guide.Read More
Categorized as: Sports Medicine
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Article - 7 Minute Read
Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares
Running involves more than just hitting the pavement. Learn about staying safe and preventing injuries from Dr. Aaron V. Mares, MD.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Thoracic Outlet Syndrome: Types, Causes, Symptoms, and Treatment
Learn about thoracic outlet syndrome (TOS) and how to tell if your arm pain is a sign of a more serious health problem.Read More
Categorized as: Heart and Vascular Health
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Article - 5 Minute Read
Basketball Q&A with Athletic Trainer Sean Rentler
A UPMC Sports Medicine athletic trainer has tips on how you can improve your basketball game and stay safe on the court.Read More
Categorized as: Sports Medicine