Search Results for: conditioning
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Common Sports Injuries: Football
Football is a high-contact and high-energy sport that can result in injuries. Learn more about these injuries and how to prevent them.Learn More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Do It Right: Exercises That Can Cause Injury
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury.Read More
Categorized as: Fitness, Sports Medicine
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Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets
One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performanceLearn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Article - 2 Minute Read
FAQs: Treating Musculoskeletal Pain Without Medication
Are you experiencing aching or stiffness in your bones or joints? You may be suffering from musculoskeletal pain. Learn about the symptoms and treatments.Read More
Categorized as: Rehabilitation
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Article - 2 Minute Read
Preparing for Fall Sports Camp
Find some useful tips and suggestions to help your kids prepare for fall sports camps. Learn about sports conditioning and nutrition benefits.Read More
Categorized as: Pediatrics, Sports Medicine
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for youRead More
Categorized as: Rehabilitation, Sports Medicine
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Gallery
Common Injuries in Baseball
Learn more about common injuries that occur among baseball and softball players, the cause of these injuries and how to prevent sports injuries.Learn More
Categorized as: Pediatrics, Sports Medicine
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Article - 2 Minute Read
Effects of Humidity on Your Body
Learn how humidity can affect the human body and discover the health risks associated with overexposure. Find out how to minimize your own risk.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
What Are Stress Fractures?
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.Read More
Categorized as: Sports Medicine