Search Results for: cramping
-
Article - 3 Minute Read
Boiling Water: How to Sterilize Water At Home
Boiling water is the most efficient method of purification when a person does not have access to safe, treated water.Read More
Categorized as: Living and Wellness, Safety
-
Article - 2 Minute Read
4 Signs You May Be Going into Labor
Getting ready for delivery? Learn to identify these four key signs of labor, so you will know when to prepare for your baby's arrival.Read More
Categorized as: Pregnancy and Childbirth
-
Article - 4 Minute Read
Start Your Engine: Pre-Workout Nutrition
A high-quality diet fuels your body for effective training and increases energy levels. Discover tips of what to eat before a workout.Read More
Categorized as: Living and Wellness, Nutrition, Sports Medicine
-
Article - 5 Minute Read
Symptoms, Treatment, and Causes of Charley Horses
A charley horse is another name for a muscle spasm. Learn how to prevent this uncomfortable cramping and the common causes of charley horses.Read More
Categorized as: Family Health
-
Article - 2 Minute Read
Thoracic Outlet Syndrome: Types, Causes, Symptoms, and Treatment
Learn about thoracic outlet syndrome (TOS) and how to tell if your arm pain is a sign of a more serious health problem.Read More
Categorized as: Heart and Vascular Health
-
Article - 4 Minute Read
Triathlon Training Essentials: Exercise, Refueling, and More
These strength and cardio triathlon training exercises will help you maximize your performance on race day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 2 Minute Read
Shoulder Pain From Running: How to Cope
Tightness and pain occur in the neck, shoulders, and arms of many runners. Learn what causes this upper body pain and how you can prevent it.Read More
Categorized as: Fitness, Sports Medicine
-
Article - 1 Minute Read
UPMC Leads Pittsburgh Marathon Medical Team
The UPMC medical team provides world-class medical care at the DICK'S Sporting Goods Pittsburgh Marathon.Read More
Categorized as: Safety, Sports Medicine
-
Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition