Search Results for: exercise
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Article - 3 Minute Read
Pulmonary Hypertension and Exercise
Getting regular exercise can benefit those with PH as long as you work out safely. Learn more about pulmonary hypertension and exercise.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Balance Exercises for Seniors
UPMC Centers for Rehab Services physical therapists share their thoughts on balance exercises older adults can do in the comfort of their home.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Rehabilitation, Senior Health
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Article - 3 Minute Read
Exercise for People with Kidney Disease
Exercise can help people manage kidney disease by helping them get underlying conditions, like diabetes and high blood pressure, under control.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Why Is Exercise Important for Liver Disease Patients?
Exercise helps people with liver disease by reducing frailty, improving strength, and helping prevent several conditions related to cirrhosis.Read More
Categorized as: Health Topics A-Z, Transplant
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Article - 5 Minute Read
Safe and Effective Exercises for Seniors
Wanting to remain healthy physically and mentally as you age? Try these simple exercises for seniors at home.Read More
Categorized as: Living and Wellness, Senior Health
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Article - 4 Minute Read
How to Make Exercise Engaging and Fun
These fun exercise ideas will help you make sure your children get the recommended 60 minutes of physical activity a day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Pelvic Floor Exercises for Pregnancy
Pelvic floor exercises, also called Kegels, are helpful for strengthening the pelvic floor muscles during and after pregnancy.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 2 Minute Read
Karen’s Story: How Functional Exercises Helped Her Get Back on the Bike
A 2020 snow-plowing accident led to so much pain in Karen's arm that she struggled to eat and sleep. Here's how functional exercises helped.Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories
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Article - 3 Minute Read
Exercise and Osteoporosis: Staying Healthy and Strengthening Your Bones
If you have osteoporosis, you may believe that physical activity can lead to fractures. But regular exercise is a key part of maintaining your health.Read More
Categorized as: Health Topics A-Z, Orthopaedics