Search Results for: exercise
-
Article - 2 Minute Read
What Is Exercise-Induced Asthma?
Learn the differences between asthma and exercise-induced asthma, what triggers exercise-induced asthma, and how to treat it.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness
-
Article - 3 Minute Read
Exercise Nutrition Tips: What to Eat Before and After Working Out
Here are some exercise nutrition tips for eating healthy and working out. Check out these suggestions for pre- and post-workout snacks.Read More
Categorized as: Nutrition
-
Article - 2 Minute Read
Is Your Child Getting Enough Exercise?
Exercise and regular physical activity in children and adolescents is important in promoting lifelong health and well-being. According to the U.S. Physical Activity Guidelines for Americans, children ages 6-17 years old should get at least one hour or more of physical activity each day. Ensuring your child gets adequate exercise can be done at home…Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 2 Minute Read
Living with Pediatric Diabetes: Diet and Exercise
Type 1 diabetes is a chronic condition characterized by a deficiency of insulin, a hormone needed to bring glucose from the bloodstream into the cells.Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 1 Minute Read
Glute Exercises for Strengthening Your Spine
If you’re suffering from back pain, it might be time to get your butt in shape. Discover spine-strengthening excercises.Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 2 Minute Read
4 Brain Exercises for Your Daily Commute
You do it every week, so utilize your daily commute to keep your mind active. Try these easy brain exercises the next time you're on the train.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 3 Minute Read
3 Core-Strengthening Exercises for Low Back Health
Core workouts prevent low back pain. Strengthen your stabilizing muscles while placing the least amount of stress on discs, joints, and ligaments.Read More
Categorized as: Fitness, Rehabilitation
-
Article - 1 Minute Read
Exercise and Osteoporosis: How Exercise Prevents Bone Loss
Exercise can prevent bone loss associated with osteoporosis. Learn more about getting active and strengthening your bones.Read More
Categorized as: Family Health, Women's Health
-
Article - 1 Minute Read
Surprising Ways Exercise Improves Joint Health
Regular cardio and strength-training exercise are key components to maintaining healthy joints. Learn more what you can do to keep your joints young.Read More
Categorized as: Health Topics A-Z, Orthopaedics