Search Results for: garlic
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Article - 4 Minute Read
Foods to Promote Breast Milk Production
Breastfeeding helps your baby get key nutrients. Learn foods that promote milk production and what to avoid to help your breast milk supply.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Does Vitamin C or Zinc Help Combat the Cold?
The truth is, vitamin C and zinc are not effective in treating a common cold, but there are other benefits from these supplements.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 2 Minute Read
Foods that Support Lactation
It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Video Recipe
Video Recipe: Winter Vegetable Bowl
Beets, kale, butternut squash and brussels sprouts create a healthy, hearty meal and a rainbow in your winter vegetable bowl. Get the recipe.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
What Is the Mind-Gut Connection?
Find out how the mind-gut connection may offer ways to treat both mental health issues and digestive problems—and how UPMC's Digestive Health Care can help.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Foods to Eat When You Have the Flu
Here are the best foods to eat when fighting off a flu infection.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Mediterranean Diet Specific Dishes
Eating a Mediterranean diet can help reverse non-alcoholic fatty liver disease. Discover five delicious recipes that reduce the amount of fat in your liver.Read More
Categorized as: Family Health, Living and Wellness, Nutrition