Search Results for: garlic
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Article - 4 Minute Read
9 Holiday Leftovers You Can Make into Deliciously Healthy Meals
Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Your Guide to an Anti-Inflammatory Diet: Foods That Reduce Inflammation
You may have more influence over your health than you think. Here's the impact adopting an anti-inflammatory diet can have.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 4 Minute Read
Prebiotic vs. Probiotic: What’s the Difference?
Looking to fortify your diet and better your digestive system? Learn the difference between probiotics and prebiotics.Read More
Categorized as: Nutrition
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Recipe
Recipe: Tilapia Tacos with Bell Peppers
Whole-wheat tortillas create a perfect package for nutrient-rich ingredients. Get the recipe for tilapia tacos with bell peppers.View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
Tasty Ideas for a Vegan or Vegetarian Thanksgiving
Planning a vegan or vegetarian Thanksgiving? It can still be traditional and satisfying. These recipes are perfect for any celebration.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Preparing Allergen-Free Snacks for Kids
Providing classroom parties or back-to-school potlucks with allergen-free snacks can be tough. This means avoiding dairy, wheat, eggs, and nuts.Read More
Categorized as: Pediatrics
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Article - 4 Minute Read
Seasonal Allergies or Oral Allergy Syndrome? What You Need to Know
Symptoms of oral allergy syndrome tend to begin soon after an allergen-containing food is put into your mouth. Learn more.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
3 Heart-Healthy Recipe Ideas You’ll Love
Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC.Read More
Categorized as: Heart and Vascular Health, Nutrition