Search Results for: garlic
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Recipe
3 Healthy Recipe Swaps for Easter Sunday
Easter Sunday is filled with traditions and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes.View Recipe
Categorized as: Nutrition
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Recipe
Try These 3 Healthy St. Patrick’s Day Recipes
Try a few of these healthy and naturally "green" recipes in time for St. Patrick's Day.View Recipe
Categorized as: Nutrition
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Gallery
Healthy Eating for the Big Game: Recipes and Tips
Avoid the guilt — and the extra calories — with our healthy snack suggestions and low-calorie appetizer substitutes.Learn More
Categorized as: Nutrition
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
How to Stop Bleeding: First Aid for Bleeding Cuts and Wounds
For most minor cuts, you can clean the wound and stop the flow. Find out how to stop bleeding at home and when you may need to see a doctor.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Simple Ways to Cut Sodium in Your Diet
Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet.Read More
Categorized as: Heart and Vascular Health
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Recipe
Heart-Healthy Recipes: Chicken Breasts with Mushroom Sauce
Looking for a pan-seared chicken breasts in mushroom sauce recipe? This healthy chicken dish makes for a guilt-free dinner.View Recipe
Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition
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Recipe
Healthy Recipe: Veggie and Goat Cheese Pie
Learn how to make vegetable and goat cheese phyllo pie, a delicious and heart-healthy vegetarian treat from UPMC.View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition