Search Results for: hiking
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Article - 3 Minute Read
Chris’ Story: Getting Active Again After Same-Day Knee Replacement
An active lifestyle took a toll on Chris' knees, but same-day replacement surgery is helping him become active once more. Learn more from UPMC.Read More
Categorized as: Health Topics A-Z, Orthopaedics, UPMC Stories
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Article - 3 Minute Read
Diabetes Nutrition: Eating Out With Diabetes
Eating at restaurants can magnify the typical challenges people with diabetes face when planning their meals. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Running on a New Path: Lori’s Pain Medicine Story
In February 2020, Lori's run came to a sudden stop when she fell into a snow-covered pothole. Learn more about her pain medicine story.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Sober Curious? What You Need to Know About Cutting Back Your Drinking
If you're tired of the brain fog and sluggishness that follows a night of drinking with friends, the “sometimes sober" movement may be for you.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Sun Safety and the Early Signs of Skin Cancer
Laura Ferris, MD, PhD discusses ways to stay safe in the summer sun and some of the early signs of skin cancer.Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Article - 4 Minute Read
How to Make Exercise Engaging and Fun
These fun exercise ideas will help you make sure your children get the recommended 60 minutes of physical activity a day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Make Your Off-Season Baseball Workouts Steady and Progressive
These offseason baseball workouts can improve performance and reduce injury. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How To Prevent Lyme Disease And Tick Bites
By avoiding tick bites, you can avoid Lyme disease and other tick-borne illnesses. Here's what to wear, what repellant to use, and how to check for ticks.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
The Signs and Symptoms of Untreated Lyme Disease
Lyme disease often begins with flu-like symptoms and a rash. Weeks or months later, untreated Lyme symptoms include confusion, arthritis, and heart problems.Read More
Categorized as: Family Health, Living and Wellness