Search Results for: marathon
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Article - 6 Minute Read
Georgia Marathon Runner Travels for Sports Performance Training: Julie’s Story
Julie, a 54-year-old marathon runner, is an elite member of the Atlanta Track Club Masters Team, completing her marathons in the low threes—that’s just over three hours. After recovering from a hamstring injury that she ran on for about two years, her marathon times were suffering, and Julie was ready to get her times to where they had been prior to injury.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Top 3 Underutilized Performance Foods for Marathoners
Are you preparing for a marathon? Check out the three most-underutilized foods that can boost performance. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
10 Tips for Race Day: DICK’S Sporting Goods Pittsburgh Marathon and UPMC Health Plan Half Marathon
Whether you’re an experienced runner or looking to cross the finish line for the first time, follow these tips from UPMC Sports Medicine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
Get Ready for Race Day with This Complete Marathon Checklist
Preparing for a marathon? Get your bag together with our marathon gear checklist. Keep tabs on all your must-have items for race day.Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
UPMC Leads Pittsburgh Marathon Medical Team
The UPMC medical team provides world-class medical care at the DICK'S Sporting Goods Pittsburgh Marathon.Read More
Categorized as: Safety, Sports Medicine
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Article - 2 Minute Read
Ready for Race Day: The Complete Marathon Checklist
Take on those 26.2 miles with this marathon checklist for runners, complete with the running gear you need to pack for race day. Read More
Categorized as: Fitness, Sports Medicine
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Gallery
Marathon Nutrition: Fueling for Training and Race Day
Marathon nutrition is as important as lacing up your shoes. Learn how to fuel your body with the right foods to keep you going through training and races.Learn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Gallery
Running Gear for Marathon Training
When training for a marathon, you've got to have the right running gear. Learn about your different options based on the outdoor conditions in your area.Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Preventing Running Injuries During Marathon Training
Marathon training, just like any other physical activity, comes with its own set of risks. Learn how to treat and prevent the most common running injuries.Learn More
Categorized as: Fitness, Sports Medicine