Search Results for: metabolism
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Article - 5 Minute Read
Flu Vaccine Ingredients: Are Flu Shots Safe?
Parents may have questions or concerns about the ingredients in flu shots. Find out about these ingredients and how they keep flu vaccines safe and effective.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 5 Minute Read
What’s the Scoop on the Different Effects of Coffee?
The way you prefer your coffee can vary as much as its effects on you versus another. You may consume several cups of coffee in a day and still sleep soundly, while your coworker or significant other gets jittery after only one cup. For some people, caffeine is completely off limits. The question, of course,…Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Healthy Snacks to Power Studying
Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
What Are Thyroid Function Tests?
Thyroid function tests measure how well your thyroid gland is working. Your doctor may recommend the test based on certain symptoms. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 13 Minute Read
Fueling Fertility: How Nutrition Can Improve Your Chances
Wondering what foods can help fuel fertility? Find out from our registered dietitian!Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
The Health Benefits of Sweet Potatoes
The health benefits of sweet potatoes are many. Learn about the nutrients in these root veggies and preparation that maximizes sweet potato benefits.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 4 Minute Read
Learn About the Stress Hormone: Cortisol
Most people are familiar with hormones like estrogen and testosterone, but one less well-known hormone is cortisol. What is cortisol? Learn more.Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 2 Minute Read
Strength Training and Weight Loss: Why Cardio Isn’t Enough
Strength training and weight loss are closely linked. Learn why you should incorporate strength training into your workout routine to maximize results.Read More
Categorized as: Fitness, Living and Wellness
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Article - 7 Minute Read
A Spoonful of Sugar: Are All Sugars the Same?
There are such things as unhealthy sugars and healthy sugars that occur naturally. Check out our blog and learn all about sugar and its effects on the body!Read More
Categorized as: Living and Wellness, Nutrition