Search Results for: milk
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Article - 5 Minute Read
Do You Need More Calories While Breastfeeding?
Breastfeeding burns calories, so you may need to eat extra calories each day. Learn how many calories you need and how to fuel your body during breastfeeding.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 6 Minute Read
Signs of Vitamin D Deficiency
Vitamin D deficiency is common but the symptoms are often hard to detect. Learn if you might be at risk of a vitamin D deficiency.Read More
Categorized as: Family Health, Living and Wellness
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Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What to Eat and Drink When You Have a Cold
Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 5 Minute Read
Can Magnesium Help You Sleep?
If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit?Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Can Pregnant People Eat Lunch Meat?
Doctors put most deli meats (and some other foods) on the do-not-eat list when you're pregnant because of the risk of Listeria. Learn more.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Does My Child Need to Take Vitamins?
Does my child need to take vitamins? Are vitamins safe for children? Learn more about vitamin supplements for kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Is Retinol Safe During Pregnancy?
If your regular skincare routine includes retinol products, you might wonder if it's safe during pregnancy. Learn if you avoid retinol.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth