Search Results for: milk
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Infographic
Infographic: Milk – Which Type Is the Best Option?
Dairy-free milk options have become a hot topic recently. Discover how different dairy and non-dairy options stack up.View Infographic
Categorized as: Nutrition
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Understanding Newborn Screenings
Your child will get blood, hearing, and heart screenings after birth. These screenings help doctors identify problems that are best caught early. Find out more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
What to Know About Fatigue in the First Trimester
Feeling tired all the time in the first trimester? Find out why first trimester fatigue happens, and what you can do about it.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Parents and Breastfeeding: How You Can Support Nursing Partners
You may not know it, but the non-breastfeeding parent is vital to your baby's breastfeeding success. Learn more about how you can help your breastfeeding partner and baby with simple support tips.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 6 Minute Read
Why You Might Need Surgery for Diverticulitis
Diverticulitis requires treatment with diet, medication, and sometimes surgery. Learn more about this condition and who might need surgery for diverticulitis.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: What You Need to Know About Breastfeeding
Breastfeeding brings with it important health benefits for both mother and baby, but it can also come with some challenges. Use these tips.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast