Search Results for: outdoors
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Article - 1 Minute Read
Hurricane Safety: Essential Tips for Travel
Find essential hurricane safety tips for before, during, and after the storm.Read More
Categorized as: Living and Wellness, Safety
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Article - 3 Minute Read
How to Stay Safe During a Thunderstorm
Follow these essential thunderstorm safety tips from the experts at UPMC, so you can stay safe when Mother Nature is at her worst.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
5 Tips to Help You Stay Safe on Memorial Day
Stay safe this summer: These five Memorial Day Safety Tips ensure you can relax and enjoy the unofficial start of summer.Read More
Categorized as: Safety
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Article - 5 Minute Read
When to Seek Help for a Bee or Wasp Sting
When should you seek medical treatment for a bee or wasp sting? Learn which kinds og stings can be treated at home and which treatment.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Living With Raynaud’s Phenomenon
Raynaud's phenomenon is an autoimmune disease that causes white, blue or red coloration in your fingers or toes. Discover the symptoms and treatment.Read More
Categorized as: Heart and Vascular Health
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Gallery
Running Gear for Marathon Training
When training for a marathon, you've got to have the right running gear. Learn about your different options based on the outdoor conditions in your area.Learn More
Categorized as: Fitness, Sports Medicine
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Video
Top 10 Cold Weather Running Essentials
Prepare yourself for running outdoors with the proper cold weather gear. Experts at UPMC Sports Medicine compiled a list of essentials for outdoor running.Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Snake Bite First Aid: What to Do If You’re Bitten
Snakes pose a threat to those venturing outdoors when the weather heats up. Learn what to do if you're bitten by a snake.Read More
Categorized as: Living and Wellness, Safety
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Gallery
Running Gear for Long Distance Training and Marathon Race Day
The right marathon training and race day gear can help you feel well-suited to get the most out of each mile. Learn how to choose your next running outfit.Learn More
Categorized as: Fitness, Sports Medicine