Search Results for: performance
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Article - 5 Minute Read
Health Disparities Q&A with Aaron Taylor, MD
Aaron Taylor, MD, joined UPMC Mercy's Division of Trauma in 2020 as an orthopaedic trauma surgeon. Learn more.Read More
Categorized as: Health Equity, Living and Wellness
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Article - 6 Minute Read
What Does a Physical Therapist Do?
Physical therapy, or PT, helps people regain strength and function after injuries and illnesses, and is based on individual patient goals.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Recipe
Symptoms of Over-Caffeination
Too much caffeine can cause short-term and long-term health issues. Here's how to spot symptoms of over-caffeination.Read More
Categorized as: Family Health, Living and Wellness, New Here
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Article - 2 Minute Read
How To Improve Your Gaming Posture
Ergonomics is an important part of competitive gaming. Gamers, are prone to injury if they don't practice good posture. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
What Is the Young Athlete Program?
If you have young athletes in your life, or you're a young athlete yourself, the Young Athlete Program at UPMC Sports Medicine has your back.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Wes’ Story: Record-Breaking Triple Jumper Leaps Past Injuries
Ever since he was a boy, it was clear that Wesley Matsuka-Williams was fast. Growing up in Norwich, England, Wes' dad saw his son's talent and signed him up for the local track team.Read More
Categorized as: Health Topics A-Z, Sports Medicine, UPMC Stories
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Article - 14 Minute Read
Unplugged: A Guide to Breaking Your Screen Addiction
How does screen time affect our health? And how can we limit our use? Learn more about the health benefits of breaking the screen addiction.Read More
Categorized as: Family Health, Living and Wellness, New Here
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Article - 8 Minute Read
The Top Four Food Groups for Athletes
Athletes require a higher caloric intake than average people to retain high amounts of food energy. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
What Is the Hip Preservation Program at UPMC Orthopaedic Care?
If you have hip problems the Hip Preservation Program at UPMC Orthopaedic Care can help. Learn more from the experts at UPMC.Read More
Categorized as: Health Topics A-Z, Orthopaedics