Search Results for: stretching
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Article - 5 Minute Read
REM Sleep Behavior Disorder: Symptoms, Causes, & Treatment
REM sleep behavior disorder is a rare but serious sleep problem. Many people who have it go on to develop Parkinson's disease. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 5 Minute Read
What to Expect if Your Child Needs Molding Helmet Therapy
If your baby needs helmet therapy, you may feel overwhelmed. But you and your baby will adjust quickly. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 7 Minute Read
What to Know About Periods After Pregnancy
Most pregnant people have their cycles return to their personal normal sometime after birth. Learn more from the experts at UPMC.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Podcast
UPMC HealthBeat Podcast: Keys to a Good Night’s Sleep
UPMC pulmonologist, Blair Stone, MD, discusses things you can do to get a better night’s sleep. Learn more.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 4 Minute Read
What to Know About Sagging Breasts After Pregnancy
While it's normal for breasts to sag after pregnancy, breastfeeding doesn't cause breast sagging. Learn why breast sagging happens and how to deal with it.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 6 Minute Read
Tips for Ordering at Restaurants After Bariatric Surgery
If you've had bariatric surgery, you may feel anxious about eating out at a restaurant. Learn tips for how you can follow your diet while having a good time.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What Causes Foot Arch Pain?
Plantar fasciitis, flat feet, posterior tibial tendonitis, and Achilles tendonitis can all cause foot arch pain.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
Understanding Your Circulatory Health with Dr. Go
Poor circulation can cause many health problems. Learn the importance of healthy blood flow and some solutions for circulation issues with Dr. Catherine Go.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
Finding Relief for Back Pain During Pregnancy
During pregnancy, your uterus expands and your weight and hormone levels change – shifting your center of gravity and weakening your abdominal muscles. These changes can affect your posture and put extra strain on your back.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth