Search Results for: tips
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Article - 5 Minute Read
Flu Shot Tips: What You Should Know Before and After Getting Vaccinated
The best way to avoid getting the flu is through a flu shot. Here's what you should know about getting one.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 3 Minute Read
Nutrition Tips for Vegan and Vegetarian Athletes
Designing a winning diet for vegan or vegetarian athletes takes some planning, Make sure you include these foods and supplements to get the nutrients you need.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Tips for Traveling on Dialysis
Dialysis can be difficult for patients who travel. But with careful planning, you can have the vacation of a lifetime while staying healthy.Read More
Categorized as: Health Topics A-Z, Kidney Transplant, Transplant
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Article - 2 Minute Read
One Doctor’s Tips: Staying Healthy While Staying at Home
America is moving toward a new normal as we battle the COVID 19 pandemic. Some of my patients have asked me how they can maintain their health during this time. These are my top ten tips for staying healthy while staying at home:Read More
Categorized as: COVID-19, Family Health, Living and Wellness
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Article - 4 Minute Read
5 Simple Tips to Stay Moving at Home
For those of us who don’t favor an intense workout but wish to stay active, there are some simple ways to stay moving while stuck in the house. These tips add a little movement to your daily routine to help prevent a stiff neck and a tired mindset. Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Tips for Grocery Shopping During the COVID-19 Pandemic
In the new reality created by the coronavirus, a once-normal weekly chore has become a more intimidating task: grocery shopping. But with a bit of planning, you can make your shopping run a little less stressful.Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 2 Minute Read
Tips to Prevent Winter Falls
Preventing falls is important year-round to avoid injury, but icy winter ground raises the risk of seniors falling.Read More
Categorized as: Living and Wellness, Senior Health
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Article - 2 Minute Read
9 Critical Tips for Relieving Arthritis Pain
Check out our top nine strategies for arthritis relief so you can ease your pain, minimize joint damage, and improve your quality of life.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Video
Running Tips for Beginners: How Newbies Can Get Started
Looking to start a running routine? Check out our running tips for beginners so you can get all the benefits of running without risking injury.Watch Now
Categorized as: Living and Wellness, Sports Medicine