Search Results for: tips
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Infographic
Staying Healthy Over the Holidays: Tips to Prevent Illness and Injury
The experts at UPMC are available to get your season back on track. Our extensive network of services and providers are always close by and ready to treat any unforeseen ailments that strike during the holidays.View Infographic
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Practical Tips for a Successful Sleep Study with Kids
Sleep disorders are extremely common in children and your physician may order a sleep study for your child to diagnose one of these disorders.Read More
Categorized as: Pediatrics
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Article - 2 Minute Read
Depression and Back-to-School: Warning Signs and Tips for Parents
While back-to-school jitters are normal, depression isn't. Learn why depression and back-to-school are linked, plus tools to help kids navigate the change.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
The Best Treadmill Workout Tips for Boosting Performance
Treadmills can help you increase speed, focus on incline training, and improve your pace. Learn tips on how to boost your performance on the treadmill.Read More
Categorized as: Sports Medicine
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Video
Improve Your Mental Endurance for Running with These Tips
When it comes to marathon running, physical fitness is only half the battle. Mental endurance can help you improve your running. Learn more at UPMC.Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Tips for a Safer Hospital Stay: Talking to Your Health Care Provider
It’s important to make sure you’re communicating your health problems clearly to your health care provider. Learn more.Read More
Categorized as: Safety
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Article - 2 Minute Read
6 Tips to Prevent Injury from the Athletic Trainers at UPMC Sports Medicine
To help young athletes stay in the game and avoid injury, here are some tips from the athletic trainers from UPMC Sports Medicine.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Is Sushi Safe to Eat? 3 Tips for Safer Sushi
When you're eating sushi, the last thing you want to think about it is how it could make you sick. Protect yourself with these safety tips for sushi.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Fire Safety Tips That Everyone Needs to Remember
Working smoke alarms reduce the chances of dying by nearly 50 percent according to fire safety experts.Read More
Categorized as: Pediatrics