Search Results for: training
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Article - 4 Minute Read
Rehabilitation After Stroke: Outpatient Therapy for Stroke Recovery
Do you know the symptoms of a stroke or how to respond? Learn how to spot a stroke and respond and the types of outpatient therapies that help to treat strokes.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
Benefits of Playing Squash and How to Prevent Injuries
Squash is growing in popularity in Pittsburgh. Learn the benefits of this fun, fast-paced sport, as well as its most common injuries and how to prevent them.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What Is a Urogynecologist and How Can They Help with Pelvic Floor Dysfunction?
A urogynecologist is a doctor who treats problems of the female pelvic floor, including incontinence and pelvic organ prolapse. Here's what you need to know.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 4 Minute Read
Deryk’s Story: Back on the Pitch After Two ACL Surgeries
Thanks to the expertise of the orthopaedic surgeons and physical therapists at UPMC Sports Medicine in Pittsburgh, Deryk returned to the soccer pitch. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 7 Minute Read
KP Parham: Personal Struggle to Peer Support Leader at UPMC
KP Parham transforms lives at UPMC with his own story, leading mental health support and peer recovery with empathy and expertise.Read More
Categorized as: Living and Wellness, Policy and Advocacy
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
A Better Way to Prepare for Surgery
Leslie Frazier was awaiting knee surgery when she heard about the UPMC Center for Perioperative Care. The Center for Perioperative Care (CPC) helps people improve their health before surgery. After her first appointment, Leslie knew this program was the right choice for her.Read More
Categorized as: Family Health, Living and Wellness
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Video
UPMC Life Changers: CPR Saves Lives. Dr. Sylvia Owusu-Ansah Is Teaching It to Underserved Communities
Through various initiatives, Sylvia Owusu-Ansah, MD, MPH, has helped to provide CPR training for both children and adults in underserved communities.Watch Now
Categorized as: UPMC Stories