Search Results for: training
-
Gallery
Running Gear for Long Distance Training and Marathon Race Day
The right marathon training and race day gear can help you feel well-suited to get the most out of each mile. Learn how to choose your next running outfit.Learn More
Categorized as: Fitness, Sports Medicine
-
Gallery
Marathon Training 101 – Part 3
With May 3 just weeks away you're in the home stretch of your marathon training. Find out what to do during the last stretch of training and afterwards.Learn More
Categorized as: Sports Medicine
-
Gallery
How to Use Cross Training for Marathon Prep
Training for a half or full marathon with a spring race day means the majority of your training falls in the winter. Learn how cross training can help.Learn More
Categorized as: Fitness, Sports Medicine
-
Gallery
Marathon Training 101 – Part 2
Learn about 3 phases of marathon training: strength and speed, race preparation, and taper. Find out where you stand in your marathon training schedule.Learn More
Categorized as: Sports Medicine
-
Gallery
Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets
One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performanceLearn More
Categorized as: Fitness, Nutrition, Sports Medicine
-
Gallery
Marathon Training 101 – Part 1
With two months until the 2017 Dick's Sporting Goods Pittsburgh Marathon it's time to get down to business. Learn how to train for a marathon.Learn More
Categorized as: Sports Medicine
-
Article - 2 Minute Read
Using a Heart Rate Monitor: Training Tips, FAQs, and Suggestions
Learn more about how heart rate monitors offer active people of all fitness levels a helpful resource to track and improve their performance.Read More
Categorized as: Heart and Vascular Health, Sports Medicine
-
Article - 2 Minute Read
Risks of High-Intensity Training Programs
Learn more about high intensity training programs and the potential risks associated with these workouts.Read More
Categorized as: Fitness
-
Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine