Search Results for: training
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Infographic
Infographic: Athletic Training By the Numbers
The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room.View Infographic
Categorized as: Sports Medicine
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Video
Video: Dynamic Warm Up in Marathon Training
Are you training to run a marathon? Learn more about the dynamic warm up method and how it can perform marathon performance.Watch Now
Categorized as: Fitness, Sports Medicine
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Video
Video: Tips for Training for a Marathon in Cold Weather
Learn more about training for a marathon during the colder months by reading this blog post and watching its related video by UPMC Sports Medicine.Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 4 Minute Read
Greg’s Story: How the Hip Preservation Program Kept a 27-Year-Old Marathoner Moving
When Greg Blobner, 27, was diagnosed with FAI (hip impingement) in both hips, he saw the experts at the Hip Preservation Program for surgery.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 4 Minute Read
Minimally Invasive Shoulder Surgery: What You Need to Know
Arthroscopic surgery, which uses tiny incisions and small instruments, is the latest, least invasive way to repair rotator cuffs and labral tears.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 6 Minute Read
The Growing Challenge of Workplace Violence Against Nurses: Q&A with UPMC Chief Nursing Officer Maribeth McLaughlin
UPMC Chief Nursing Officer Maribeth McLaughlin discusses the concern of violence against nurses and steps to prevent it from happening.Read More
Categorized as: Living and Wellness, Policy and Advocacy
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Article - 4 Minute Read
Rehabilitation After Stroke: Outpatient Therapy for Stroke Recovery
Do you know the symptoms of a stroke or how to respond? Learn how to spot a stroke and respond and the types of outpatient therapies that help to treat strokes.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
Benefits of Playing Squash and How to Prevent Injuries
Squash is growing in popularity in Pittsburgh. Learn the benefits of this fun, fast-paced sport, as well as its most common injuries and how to prevent them.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What Is a Urogynecologist and How Can They Help with Pelvic Floor Dysfunction?
A urogynecologist is a doctor who treats problems of the female pelvic floor, including incontinence and pelvic organ prolapse. Here's what you need to know.Read More
Categorized as: Living and Wellness, Women's Health