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Article - 1 Minute Read
8 Tips to Prevent ACL Injuries
When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play.Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
ACL Surgery Recovery: Before and After Reconstruction
ACL surgery recovery takes at least 6 months in most cases to get back to your active lifestyle. Surgery and rehabilitation are key.Read More
Categorized as: Orthopaedics, Sports Medicine
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Article - 1 Minute Read
Build Strength and Stability to Prevent Knee Injuries
ACL injuries can be not only painful, but limit performance in sports in the future. Keeping your knee strong is key to preventing devastating injury.Read More
Categorized as: Fitness, Orthopaedics, Sports Medicine
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Article - 2 Minute Read
What Is ACL Reconstruction Surgery?
ACL reconstruction surgery is a minimally invasive procedure that uses grafts to reconstruct the torn ligament. Learn what to expect from procedure.Read More
Categorized as: Orthopaedics, Sports Medicine
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Article - 1 Minute Read
ACL Tear Symptoms and Treatment Options
You should seek treatment quickly if you have an ACL tear to have the best possible recovery. Know the signs and your treatment options for your ACL injuryRead More
Categorized as: Orthopaedics, Sports Medicine
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Read this article from UPMC Sports Medicine to learn how to prevent skiing injuries this winter by regularly exercising during the warmer months.Read More
Categorized as: Living and Wellness, Sports Medicine
