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Article - 5 Minute Read
10 Yoga Poses for Heart Health
These 10 yoga poses for heart health can help boost flexibility, increase muscle strength, relieve stress, and improve sleep. Read More
Categorized as: Fitness, Health Topics A-Z, Heart and Vascular Health, Living and Wellness
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Read this article from UPMC Sports Medicine to learn how to prevent skiing injuries this winter by regularly exercising during the warmer months. Read More
Categorized as: Living and Wellness, Sports Medicine
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Article - 1 Minute Read
Inpatient Rehab Technology
Learn about the different types of robotics and gaming technologies provided at the UPMC Rehabilitation Institute to help patients with their recovery. Read More
Categorized as: Rehabilitation